Weigh In record (no journal entry) for 23 March 2024
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72.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 97.86g | Prot: 96.83g | Carbs: 273.36g.
Breakfast: Maribel Marmellata di Fragole Light, Pascoli Italiani Latte Parzialmente Scremato UHT, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Nestlé Galak, Vitasia Instant Noodles Chicken Flavour, Arancini di Riso. Dinner: Arancini di Riso, L'Abbondanza del Pane Freselle Bianche. Snacks/Other: Dolciando & Dolciando Muffin Cioccolato, Conad Fetta Biscottata, Myprotein Clear Whey Isolate Cranberry & Raspberry, Lidl Barretta Proteica Cookies. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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