Weigh In record (no journal entry) for 22 March 2024
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61.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 49.84g | Prot: 102.29g | Carbs: 75.94g.
Breakfast: Mimago Pan Multicereal Semillas, Huevo, Café con Leche Descremada. Lunch: Zanahoria, Tomates, Punta del Agua Queso Cremoso Argentino, Huevo, Milanesa de Carne al Horno. Dinner: Vacío, Arytza Salsa Criolla, Hellmann's Mayonesa Liviana, Sturla Mix de Semillas Chia, Sesamo y Girasol, Huevo, Zanahoria. Snacks/Other: Lincoln Galletitas Chocolate, Café con Leche Descremada. more...
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Losing 0.6 kg a Week
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gnosiglia's Weight History
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