Weigh In record (no journal entry) for 22 March 2024
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58 kg
Lost so far: 14.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 31.60g | Prot: 58.30g | Carbs: 81.37g.
Breakfast: Marque Repère Muesli Croustillant aux Noix, Yoplait Petit Suisse 0%. Lunch: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Auchan Bio Chocolat Noir 70%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Marque Repère Petits Pois Carottes. Dinner: Vergers Gourmands Compote Pomme Fraise sans Sucre Ajouté, Auchan Bio Chocolat Noir 70%, St Môret Ligne & Plaisir, Herta Le Bon Paris, Haricots Verts. Snacks/Other: Whole Earth Beurre de Cacahuète 99%, Bjorg Galettes de Riz Complet. more...
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steady weight
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