Weigh In record (no journal entry) for 22 March 2024
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115.9 kg
Lost so far: 6.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 83.83g | Prot: 72.41g | Carbs: 150.55g.
Lunch: Frikandel Speciaal, Smullers Patatje met. Dinner: Courgette, Champignons, PICNIC Flammkuchen. Snacks/Other: Hema Slagroomtaart. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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