Weigh In record (no journal entry) for 31 May 2021
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 67.55g | Prot: 56.51g | Carbs: 148.69g.
Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Susamlı Simit. Lunch: Yoğurt, Fırında Mücver. Snacks/Other: Ülker Bitter Çikolata %80 Kakaolu. more...
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