Weigh In record (no journal entry) for 22 March 2024
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65.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 10.39g | Prot: 7.35g | Carbs: 19.79g.
Breakfast: Кофе (из Молотых Зерен), King Манго Сушёное без Сахара, Фруктово-Ореховая Смесь, Зеленая Околица ШАМПИНЬОНЫ ТУШЕНЫЕ с ЛУКОМ, Салат Овощной. more...
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Losing 1.4 kg a Week
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