Weigh In record (no journal entry) for 22 March 2024
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84.1 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2658 kcal
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Fat: 124.96g | Prot: 193.06g | Carbs: 178.99g.
Breakfast: Svenskt Kosttillskott Diet Protein, Garant Mjölk Laktosfri. Lunch: Arla Prästost 31%, Pärsons Rökt Skinka, Bregott Mellan, Pågen Jätte Franska, Garant Mjölk Laktosfri, Svenskt Kosttillskott Diet Protein. Dinner: Coop Kycklingkorv, Felix Ketchup, Korvbrödsbagarn Fiberrika Korvbröd. Snacks/Other: Njie ProPud Chocolate Chip Cookie , Garant Mjölk Laktosfri. more...
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Gaining 1.4 kg a Week
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István Sopronyi's Weight History
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