Weigh In record (no journal entry) for 22 March 2024
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75.1 kg
Lost so far: 2.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 25.64g | Prot: 76.55g | Carbs: 64.00g.
Breakfast: Мандарины, Савушкин Молоко 1,5%, Творожная Запеканка. Lunch: Куриное Филе, Помидоры, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Спартак Шоколад Горький 68%, Бабушкина Крынка Творог 5%, Евроопт Банан. more...
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Losing 0.7 kg a Week
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Natalka P's Weight History
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