Weigh In record (no journal entry) for 21 March 2024
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73.6 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 13.90g | Prot: 23.27g | Carbs: 51.61g.
Lunch: Киви. Dinner: Говяжий Фарш, Рис Отварной. more...
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Losing 0.5 kg a Week
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