Porotita.veggie's Journal, 04 Dec 15

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Weigh In record (no journal entry) for 04 December 2015

55 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2015:

1479 kcal

Fat: 63.97g | Prot: 56.91g | Carbs: 170.61g. Breakfast: SanCor Queso Untable por Salut Light, Bagley Galletitas de Salvado, La Virginia Té Verde, Kiwi. Lunch: Pizza de Queso de Masa Delgada. Snacks/Other: Grido Helado, Grandiet Galletas de Arroz Integral, Tholem Queso Untable Light 4 Quesos. more...

1653 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Porotita.veggie's Journal, 04 Dec 15

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Porotita.veggie's Weight History