Weigh In record (no journal entry) for 21 March 2024
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 41.82g | Prot: 33.48g | Carbs: 121.01g.
Breakfast: Äpfel, Haferschleim, Aldi Kräuterbaguette, Kaffee. Lunch: Parmesan (Gerieben), Nudeln (Gekocht), Barilla Pesto Rosso. Snacks/Other: Ja! Zartbitter Schokolade. more...
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Losing 1.4 kg a Week
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angela.z1993's Weight History
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