Weigh In record (no journal entry) for 21 March 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 31.03g | Prot: 129.80g | Carbs: 229.83g.
Breakfast: Biscotti Semplici o al Latte, Carrefour Fiocchi d'avena Integrali Biologici, Halta Topping Pistacchio, Caffè Espresso, Pedon Gocce di Cioccolato, Neogal Yogurt Greco 0%. Lunch: Bieta Lessa, Exquisa Exquisa Light, Bia Cous Cous Medio, Merluzzo al Forno o alla Griglia. Dinner: Pomodorini, Pane Multicereali, Petto di Pollo, Carne, Fragole, Melinda Mela, Vipiteno Yogurt Magro 0,1%, Bieta Lessa. Snacks/Other: Rustico, Conad Muesli Croccante all'avena, Carrefour Fiocchi d'avena Integrali Biologici, Melinda Mela, Vipiteno Yogurt Magro 0,1%. more...
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Gaining 0.3 kg a Week
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Scannim06's Weight History
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