Weigh In record (no journal entry) for 21 March 2024
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69.4 kg
Lost so far: 25.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 19.78g | Prot: 31.21g | Carbs: 51.40g.
Lunch: Eat For Fit Beilagensalat, Paprikasoße, Nudeln (Gekocht), Schweinelende (Filet). more...
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Losing 2.1 kg a Week
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AnnaSamuelFit's Weight History
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