Cokex273's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
76.6 kg Lost so far: 7.1 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
2232 kcal Fat: 76.74g | Prot: 81.36g | Carbs: 302.63g.   Breakfast: Kaffe med Mjölk, Äpplen, Kokt Ägg, Knorr Aromat. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Felix Pulvermos Tillagad, Fiskpinnar. Snacks/Other: Svennes Kaviar, Bregott Mellan, Pågen Hönökaka, Kanel, Strösocker, Felix Risgrynsgröt, Billys Panpizza Orginal. more...
2310 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

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Cokex273's Weight History


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