Weigh In record (no journal entry) for 21 March 2024
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91.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 65.73g | Prot: 69.39g | Carbs: 157.81g.
Dinner: Lidl Pasta Carbonara. Snacks/Other: Mayonaise, Jumbo Rundvlees Kroket, Bruin Bolletje, Friesche Vlag Halvamel, Mayonaise, Gebakken Ei, Bruin Bolletje. more...
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Losing 0.1 kg a Week
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Marky.host's Weight History
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