Weigh In record (no journal entry) for 20 March 2024
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79.3 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 55.79g | Prot: 120.74g | Carbs: 207.96g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Funghi Pleurotus, Amadori Fusi di Pollo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Gardani Petto di Tacchino, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Gaining 0.7 kg a Week
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Cazumoto's Weight History
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