Weigh In record (no journal entry) for 20 March 2024
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 31.62g | Prot: 52.07g | Carbs: 104.13g.
Breakfast: Hortifruti Mamão Formosa, Pão de Forma, Ovo Mexido. Lunch: Sol Gelatina Zero, Abobrinha Refogada, Filé de Frango Grelhado, Camil Arroz Branco Cozido. Snacks/Other: Frutabella Bananada Zero Açúcar, Tacho do Casarão Bananada sem Adição de Açúcares, Lacta Bombom Sonho de Valsa. more...
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Losing 3.2 kg a Week
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josi2022's Weight History
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