Castellano_Thay's Journal, 20 Mar 24

Iogurte e proteína de soja

View Diet Calendar, 20 March 2024:
1810 kcal Fat: 58.03g | Prot: 162.00g | Carbs: 157.18g.   Breakfast: Egg, Itambé Leite em Pó Desnatado, Quamtrax Protein Bread . Lunch: Banana, Natur-All Solomillo Cerdo, Mango, Cashew Nuts . Dinner: Tangerine, Natur-All Solomillo Cerdo, Vivenda do Camarão Camarão Grelhado, Cooked Octopus, White Rice (Glutinous, Cooked) . Snacks/Other: Optimum Nutrition Whey Protein Gold Standard, El Corte Ingles Yogur Griego, Vitao Psyllium, Brasil Frutt Castanha do Pará Natural, Mãe Terra Chia Semente, Homemade Mel, Hacendado Soja Texturizada Fina. more...



     
 

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