Weigh In record (no journal entry) for 20 March 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 26.05g | Prot: 70.92g | Carbs: 63.21g.
Breakfast: Pão com Ovo, Café com Leite e Açúcar. Lunch: Chili com Carne e Feijão (Entrada, Enlatado), Cenouras, Vapza Peito de Frango Desfiado Cozido, Hortifruti Repolho Branco Cru. Dinner: La Pastina Berinjela na Brasa, Frango Desfiado. more...
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Losing 0.6 kg a Week
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soaresbia251186's Weight History
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