moyerbros's Journal, 20 Mar 24

I keep seeing new numbers! I'm not hungry. I've got energy.

Better living through chemistry! Phentermine! I'm having some problems staying asleep and this med makes me constipated but neither is a deal breaker if I can keep losing weight.

I wish I had asked my doctor about weight loss years ago.
123.6 kg Lost so far: 5.6 kg.    Still to go: 21.6 kg.    Diet followed: 100%.

View Diet Calendar, 20 March 2024:
1432 kcal Fat: 46.37g | Prot: 67.09g | Carbs: 184.60g.   Breakfast: Tropicana Fruit Medley, Butter (Salted), Toasted Multigrain Bread, Egg. Lunch: Tuna Salad Sandwich, Ocean Spray Cran-Apple Juice Drink. Dinner: Tropicana 100% Apple Juice, John Soules Foods Southern Style Tenders. Snacks/Other: 2% Fat Milk, Honeymaid Graham Crackers. more...
Losing 1.3 kg a Week

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moyerbros's Weight History


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