Weigh In record (no journal entry) for 03 December 2015
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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869 kcal
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Fat: 20.34g | Prot: 27.69g | Carbs: 144.01g.
Lunch: Pepino (Pelado). Dinner: Sprite Sprite, Churrasco Italiano, Mostaza, Marraqueta. more...
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Gaining 2.8 kg a Week
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ethan josue's Weight History
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