Weigh In record (no journal entry) for 20 March 2024
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 59.72g | Prot: 72.46g | Carbs: 263.50g.
Breakfast: Noix de Cajou, Priméal Graines de Lin Brun, Soignon Yaourt au Lait de Chèvre Nature, Pomme. Lunch: Sucre Brun, Grand Frais Crêpes Bretonnes, Soignon Yaourt au Lait de Chèvre Nature, Courgette, Salade Verte, Spaghetti de Blé Entier (Cuit), Delpierre Maquereau Fumé au Poivre. Dinner: Spaghetti de Blé Entier (Cuit), Vrai Yaourt Bio au Lait de Brebis Nature, Pomme. Snacks/Other: Vrai Yaourt Bio au Lait de Brebis Nature, Pomme. more...
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Gaining 2.8 kg a Week
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yesican13's Weight History
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