Weigh In record (no journal entry) for 20 March 2024
|
84.8 kg
Lost so far: 22.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 39.69g | Prot: 72.70g | Carbs: 183.44g.
Breakfast: Хлебец. Lunch: J'pan Караагедон. Dinner: 4 Сезона Овощная Смесь Мексиканская, Шефмаркет Куриные Фрикадельки в Сливочном Соусе. Snacks/Other: ВкусВилл Онигири с Курицей. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
effervescencee's Weight History
|