Weigh In record (no journal entry) for 20 March 2024
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 79.76g | Prot: 71.02g | Carbs: 194.74g.
Breakfast: Carrefour BIO Musli z 5 Zbożami i Amarantusem, Банан, Piątnica Jogurt Naturalny. Lunch: Житній хліб, Piątnica Śmietana 18%, Яйце, Редиска, Зелена цибуля, Огірок (з шкіркою), Nasze Smaki Kotlet Schabowy. Snacks/Other: Italiamo Mortadella Bologna I.G.P. , Житній хліб, Lindt Lindor. more...
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Losing 0.1 kg a Week
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fitanaaa's Weight History
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