Weigh In record (no journal entry) for 20 March 2024
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81.4 kg
Lost so far: 7.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.23g | Prot: 95.17g | Carbs: 104.60g.
Breakfast: Winiary Majonez Lekki, Pierś z Kurczaka Upieczona lub Zapiekana , Jajko, Brokuły. Dinner: Zott Tzatziki, Marefino Paluszki Rybne Panierowane. Snacks/Other: Henglein Ciasto Kruche. more...
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Gaining 0.2 kg a Week
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klopsik1's Weight History
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