Weigh In record (no journal entry) for 20 March 2024
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 46.45g | Prot: 70.77g | Carbs: 196.01g.
Breakfast: Whole Earth Beurre de Cacahuètes Crunchy, Kiwi, Marie Blachère Pain Nordique, Rians Le Cabecou du Périgord . Lunch: Oranges, Delisse Yaourt au Lait de Chèvre Nature , Vinaigrette Française, Carottes, Conserve de Thon, Bonduelle Pousses d'épinards , Herta Le Bon Paris -25% de Sel, Simplement Bon et Bio Tartines Craquantes Épeautre 3 Graines. Dinner: U Miel de Fleurs, Yaourt Nature (Lait Entier), Oranges, Viande, Poireau Cuit, Butternut, Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
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Gaining 0.3 kg a Week
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