Weigh In record (no journal entry) for 20 March 2024
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81 kg
Lost so far: 13.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 24.18g | Prot: 29.90g | Carbs: 76.19g.
Breakfast: Oatly Ikaffe Kauramaito, Kahvi, Rainbow Kauramaito, Kotimaista Ruis-Kauramuro, Rainbow Kauramaito, Kahvi. Lunch: Rainbow Feta, Rainbow Miniluumutomaatti, Torino Tumma Proteiinipasta, Keiju Rypsiöljy. more...
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Losing 0.6 kg a Week
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jeremaki's Weight History
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