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1150 kcal
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Fat: 36.54g | Prot: 109.83g | Carbs: 92.61g.
Breakfast: BodyTech Creatine Monohydrate, Pita Bread, Kraft American Cheese Slice, Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Pita Bread, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Swiss Steak. Dinner: Quaker Old Fashioned Oats, Kroger Shrimp Linguini, Levels Whey Protein Pure Chocolate. more...
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