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Um antes e depois recente 13kg
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214 kcal
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Fat: 13.59g | Prot: 10.15g | Carbs: 14.87g.
Breakfast: Essential Nutrition Xilitol, A Granel Farelo de Aveia, Ovo, Tirol Creme de Leite. Lunch: Couve Refogada, Abobrinha Refogada, Chuchu Cozido. more...
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1759 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 20 minutes, Pilates - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Excelente o seu resultado, parabéns! Siga focada para alcançar o seu objetivo!
20 Mar 24 by member: Lili.li.li
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20 Mar 24 by member: Lacaf
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samilaesamy's Weight History
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