Weigh In record (no journal entry) for 19 March 2024
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79.2 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 56.07g | Prot: 111.43g | Carbs: 188.54g.
Breakfast: Caffè Espresso. Lunch: Olio Extra Vergine di Oliva, Finocchio, Olio Extra Vergine di Oliva, Funghi Pleurotus, Findus Filetto di Merluzzo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola, Findus Filetto di Merluzzo. Snacks/Other: Birra, Caffè Espresso. more...
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Losing 0.7 kg a Week
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Cazumoto's Weight History
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