Weigh In record (no journal entry) for 03 December 2015
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53.6 kg
Lost so far: 14.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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777 kcal
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Fat: 18.52g | Prot: 32.49g | Carbs: 114.85g.
Breakfast: Lidl Gourmetstange, Be Light Schinkensülze mit Gemüse, Hartgekochtes Ei, Linessa Light Gouda in Scheiben. Snacks/Other: Haribo Phantasia, Schwip Schwap Ohne Zucker, Gummibärchen. more...
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Losing 0.1 kg a Week
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