elicarito's Journal, 02 Dec 15

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Weigh In record (no journal entry) for 02 December 2015

70.3 kg Lost so far: 6.7 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2015:

472 kcal

Fat: 15.72g | Prot: 20.35g | Carbs: 63.90g. Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Galletas de Soda, Mermeladas y Conservas de Albaricoque. Lunch: Pasta con Salsa de Carne. Dinner: Pizza de Queso de Masa Delgada con Verduras, Té Endulzados con Edulcorante de Bajas Calorías. more...

1934 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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elicarito's Journal, 02 Dec 15

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elicarito's Weight History