Weigh In record (no journal entry) for 19 March 2024
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62 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 52.36g | Prot: 63.84g | Carbs: 152.27g.
Breakfast: Cornetto al Pistacchio. Lunch: Suzi Wan Noodles a Nido , Auchan Olio Extravergine di Oliva , Spinaci, Bonduelle Germogli di Soia, Germogli di Bambù, Uovo Sodo, Grand Krust Gamberoni, Chef Panna da Cucina, Zuppa di Pomodoro (in Scatola, Condensata). Dinner: Grancereale Biscotti Cioccolato Fondente e Nocciole, Fragole, Trippa. more...
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1884 kcal
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Exercise:
yoga - 12 minutes, passi - 1 hour and 35 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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