Weigh In record (no journal entry) for 19 March 2024
|
41.9 kg
Lost so far: 8.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 60.24g | Prot: 89.41g | Carbs: 106.85g.
Breakfast: Творожная Запеканка, Вода, Сырники Домашние. Lunch: Котлета Домашняя, Гречка Отварная. Dinner: Жареная Куриная Ножка без Покрытия (Кожа Съедена), Жареный Рис. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raisawork's Weight History
|