Weigh In record (no journal entry) for 18 March 2024
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73.4 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 79.23g | Prot: 136.06g | Carbs: 174.21g.
Breakfast: Chocolate Fudge, Egg, Hormel Mary Kitchen Homestyle Corned Beef Hash, 1% Fat Milk, Optimum Nutrition Gold Standard 100% Whey Protein S’Mores, PBfit Peanut Butter Powder . Lunch: Chocolate Fudge. Dinner: 1% Fat Milk, PBfit Peanut Butter Powder , Optimum Nutrition Gold Standard 100% Whey Protein S’Mores, Chocolate Fudge. more...
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Gaining 1.5 kg a Week
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fresh3086's Weight History
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