Weigh In record (no journal entry) for 19 March 2024
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61.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.15g | Prot: 111.93g | Carbs: 98.11g.
Breakfast: Ламбер Сыр Ламбер 50%, Хохланд Творожный Сыр, Кофе Латте, Ржаной Край Хлебцы Зерновые, Омлет с Молоком. Lunch: Овощи Гриль, Индейка Отварная. Dinner: Dr. Korner Корнерсы Сметана и Зелень, Кефир 1%. Snacks/Other: Кофе Латте, Творожная Запеканка. more...
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Gaining 3.5 kg a Week
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AnnPolunina's Weight History
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