udah ngalamin naik turunnya badan, yuk semangat turun lagi........
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785 kcal
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Fat: 19.47g | Prot: 40.11g | Carbs: 112.52g.
Breakfast: Kurma, Nasi Putih, Sate Usus, Frisian Flag Low Fat High Calcium French Vanilla, Telur Ceplok, Pepes Tongkol. Dinner: Nasi Putih, Putih Telur Matang, Pakcoy, Soto Ayam. Snacks/Other: Ubi Bakar Cilembu, Jus Jambu, Kurma. more...
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Comments
20 Mar 24 by member: melatit31
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Iya lah maaf ya suhu ibu-ibu punya toddler gini kalo stres memang suka makan banyak, maaf lah yaa memang taunya defisit kalori hahaha
Belajarnya juga dari google doang wkwkwkwk
22 Mar 24 by member: melatit31
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melatit31's Weight History
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