Weigh In record (no journal entry) for 18 March 2024
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53.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 98.33g | Prot: 96.98g | Carbs: 234.12g.
Breakfast: Tonadita Queso Untable, Riera Tostadas de Mesa, Café Colado, Armonia Leche Descremada. Lunch: Nucete Aceitunas Verdes en Salmuera, Inca Arvejas, Huevo Revuelto, Hígado Encebollado. Dinner: McDonald's Papas Fritas (Medianas), McDonald's Coca-Cola (Mediana), McDonald's Cuarto de Libra con Queso. Snacks/Other: Arcor Alfajor Cofler Block, Peras, Café Colado, Armonia Leche Descremada, Uva. more...
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Losing 0.8 kg a Week
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patri_4ever1's Weight History
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