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andreebp
Journal
18 Mar 24
andreebp's Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
61 kg
Lost so far:
14.8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2024:
396 kcal
Fat: 15.30g | Prot: 27.49g | Carbs: 36.32g.
Breakfast:
La Virginia Té.
Lunch:
Pechuga de Pollo (sin Comer la Piel), Ilolay Crema de Leche , Papa Cocida.
Snacks/Other:
Uvas Verdes.
more...
1659 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
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andreebp's Weight History
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