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1145 kcal
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Fat: 33.02g | Prot: 90.30g | Carbs: 136.20g.
Breakfast: Chiquita Banane. Lunch: Rote Paprika, Zucchini, Lidl Hänchenbrust, Bodylab24 Whey Protein - Vanille, Erdbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Magerquark, Rote Paprika, Karotten, Gurke (mit Schale). Snacks/Other: Käsekuchen, Äpfel. more...
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