Weigh In record (no journal entry) for 18 March 2024
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66.7 kg
Lost so far: 11.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 34.21g | Prot: 27.02g | Carbs: 112.48g.
Lunch: Roshen Батончик с Арахисовой Начинкой, Сильпо Налисники, Смажене яйце, Білий хліб. Dinner: Жако Зефир. more...
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Losing 6.3 kg a Week
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the_mtae's Weight History
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