Weigh In record (no journal entry) for 18 March 2024
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91.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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269 kcal
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Fat: 11.63g | Prot: 6.30g | Carbs: 38.28g.
Lunch: Şekersiz Çay, Nescafe Sade, Bahçeden Çiğ Karışık Kuruyemiş, Elma. more...
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Gaining 0.2 kg a Week
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