Weigh In record (no journal entry) for 18 March 2024
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 20.11g | Prot: 26.10g | Carbs: 149.84g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Natural Strawberry Fruit Spread. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.3 kg a Week
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melissaconner36's Weight History
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