Weigh In record (no journal entry) for 18 March 2024
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49 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 16.58g | Prot: 13.03g | Carbs: 59.28g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Spaghetti Aglio e Olio. more...
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Gaining 3.5 kg a Week
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