Weigh In record (no journal entry) for 18 March 2024
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 35.88g | Prot: 62.85g | Carbs: 65.25g.
Breakfast: Abatanado. Lunch: Pingo Doce Azeite, Compal Grão de Bico, Continente Mexilhão Miolo, Nespresso Café Expresso. more...
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Gaining 2.6 kg a Week
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soares.silva's Weight History
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