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Patchizz
Journal
17 Mar 24
Patchizz's Journal, 17 Mar 24
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Weigh In record (no journal entry) for 17 March 2024
83.0 kg
Lost so far:
0 kg
.
Still to go:
21.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 March 2024:
1437 kcal
Fat: 68.28g | Prot: 95.80g | Carbs: 114.84g.
Lunch:
Vegetable Beef Soup (Home Recipe), Vegetable Beef Soup (Home Recipe).
Dinner:
Vegetable Beef Soup (Home Recipe).
Snacks/Other:
Vegetable Beef Soup (Home Recipe), Saltine Crackers.
more...
2632 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Patchizz's Weight History
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