Jeer111's Journal, 17 Mar 24


View Diet Calendar, 17 March 2024:
1046 kcal Fat: 38.59g | Prot: 82.35g | Carbs: 95.72g.   Breakfast: 牧真 脂肪無調整鮮乳, 櫛瓜, 煎雞蛋, 康福先生 蘋果泡菜雞胸水餃, 全聯 牛番茄, 老虎堂 黑糖薑母茶. Lunch: 小番茄(葡萄形狀), 蘋果, 全聯 剝皮辣椒味噌醬, 小黃瓜, Costco 科克蘭無調味綜合堅果 (10g). Dinner: 康福先生 王牌青醬雞胸肉. Snacks/Other: 牧真 鮮乳. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jeer111's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.