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1552 kcal
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Fat: 59.95g | Prot: 191.50g | Carbs: 67.61g.
Breakfast: Lidl Obstriegel, IronMaxx Protein Bar Weiße Schokolade Crisp. Lunch: Dulano Leichter Katenschinken, OceanSea Lachsforelle, Aldi Eier aus Freilandhaltung. Dinner: Milbona Bio Speisequark Magerstufe, Freshona Ananas Stücke im Eigenen Saft, OceanSea Lachsforelle, Vierwälder Harzer Minis. Snacks/Other: ESN Flexpresso Protein Coffee, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Comments
Das sieht richtig nett aus 👍🏼👏
17 Mar 24 by member: skrochn15
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MisterT1985's Weight History
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