Weigh In record (no journal entry) for 17 March 2024
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146.2 kg
Lost so far: 10.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.93g | Prot: 140.87g | Carbs: 7.26g.
Breakfast: Szpinak, Pieczone Udko z Kurczaka bez Skóry. more...
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Gaining 0.2 kg a Week
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Czyngis Han's Weight History
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