Weigh In record (no journal entry) for 17 March 2024
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48.5 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 33.90g | Prot: 24.20g | Carbs: 60.40g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Burger King Long Chicken Chicken. more...
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Losing 2.1 kg a Week
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